Tonight my brain and body felt totally overwhelmed, exhausted, and uncooperative. I literally couldn't hold a thought for more than a few seconds without losing it or jumping to something else. So (after far too long in this state) I turned off the tv, the computer and the phone, and went into my studio. I sat for a bit, walked around for a while, wrote down some thoughts and tried to shut my mind down some. This is something I struggle with a lot but need to work on more. Just taking it easy, organizing ideas, making plans, and giving myself the time to carry them through.
Maybe I have a new years resolution after all.